Episode 274

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Published on:

27th Jul 2022

30-day morning nature challenge - Connection!

During the month of July 2022, Postcards From Paris Podcast, will be focused on a 30-day nature morning challenge. Reclaim your mornings to win your days.

Tania's Book: Happy Healthy & Zen in Paris is available in Kindle in Amazon

E-mail: happyhealthyandzen@gmail.com

Instagram @happyhealthyzen

Your host, Tania Del Rio, leads mindful walks, mental performance & well-being coaching sessions and corporate wellness workshops in Paris.

www.happyhealthyandzen.com

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About the Podcast

Postcards From Paris
The sound of each postcard brings alive a particular moment of the every day life in Paris. This is an opportunity to travel to Paris with your ears, take a deep breath and slow down to appreciate the good moments in your day.

Your host, Tania Del Rio, www.happyhealthyandzen.com

About your host

Profile picture for Tania Del Rio

Tania Del Rio

These postcards are a way to share those moments that we often miss that make the difference between an ordinary day and an extraordinary one. This is Tania's personal view of the every day life in Paris and what happens when we slow down and observe the world around us through our senses. Tania transitioned from doing scientific research in a laboratory to being a health coach and yoga teacher in her own quest for stress management. She has been leading yoga wellness workshops and health coaching programs in Paris since 2012.